Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.
Vitamin supplements are a common part of the American diet. Look in any household pantry or refrigerator, and you're bound to find at least a bottle of vitamin C. IbisWorld reported that Americans ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Not many dietary supplements make any difference to most people who take them, but one of the few supplements that may actually be worth taking is magnesium. That’s because most people these days ...
Buying any kind of dietary supplement is such an iffy task. First, you never really know if a certain compound will work for you or not just based on what the label says, what other customers’ reviews ...
Testosterone is the primary sex hormone in males but also has important functions in females. Natural testosterone supplements and boosters include vitamin D, fenugreek, or ashwagandha. A person with ...
The supplements and vitamins space is crowded with countless options bearing the promise of optimal health. As consumers, we often wonder: "Which ones do I truly need?" The conversation surrounding ...
Bill Gurley has spent decades researching the safety of herbal supplements. He takes three supplements a day: turmeric, tea-tree oil, and a multivitamin. Gurley says it's important to check with your ...
But please—talk to your doctor before starting a new supplement regimen. There’s a long list of positives that are connected to getting older: being more comfortable with who you are, having a memory ...
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