Calcium derived from a plant-based source not only supports bone strength, but it also provides minerals that are vital to ...

And they’re not just calcium and vitamin D.

Vascular calcification, low bone mass and fragility fractures are all frequent age-dependent disorders. Recent clinical and experimental data suggest that vascular calcification and bone loss could ...

Staying strong throughout your life starts with bone health. And calcium is one of the major minerals that makes up the backbone of, well, your bones. "Calcium helps you build bones, but it's also ...

Per serving, several foods have more calcium than cheese. Consider other calcium-rich options such as tofu, yogurt, sardines, ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Nutritionists share their picks for plant-based options and pantry staples that pack a calcium punch.