Mingle Games has unveiled a game that could help you get better quality sleep. Calming Lia is a night-time “match-3” puzzle game for iOS devices. The Prague, Czech Republic-based indie game studio ...

In today’s fast-paced world, getting a good night’s sleep is another challenge. So, if you find yourself lying wide awake during the quiet hours of the night, you’re not alone. Insomnia is a common ...

Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

In this ever-moving world, anxiety is at an all-time high. Every time you open your phone, it seems like there’s a new problem or catastrophe that you can do nothing about. But what if opening your ...

If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

But many gamers will tell you that video games are their zen art—an escape from the day-to-day stresses of real life, into a virtual world where new adventures can be discovered around every corner, ...

This is a list of the 10 best relaxing games that won't cause anxiety and instead help you unwind in 2026 ...

Which calming puzzles are best? A jigsaw puzzle is a fun way to spend the afternoon, and many people choose to do them as a meditative practice to relax the mind and reduce stress. The best calming ...

There’s something deeply ironic about exhibiting chill-out games at a convention like PAX—a loud, overwhelming, cacophonous hellscape of sound and distraction where concentration and calm are ...

In my last post, I revealed that I often suffer from insomnia and described various well-researched methods that contribute to better sleep—including new research on strength training and sleep. But I ...

We all have days when we want to relax but feel too tired to think very hard. Playing a challenging and intense video game feels like too much, but perhaps just running around in The Legend of Zelda: ...