A Mediterranean diet can significantly lower the risk of hip and overall fractures, according to a major new review from the ...

I used to think 1200 calories sounded totally doable. I mean, how hard could it be? Turns out, I had no idea what I was signing up for. Given that the average woman requires approximately 2,100 ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

Going too far with a diet might have serious impacts on your mental health.Cutting your calories down too far could be linked with worse depression symptoms, new research suggests.A study published ...

(CBS) - Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the ...

Moderate calorie consumption increases the effectiveness of chemotherapy. This is one of the conclusions of a Portuguese-Brazilian study by the RISE Health Research Unit in association with the ...

Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing in my kitchen at 2 AM, staring at a jar of peanut butter like it held the secrets ...