After some 60 years, I have returned to pushing barbells into the air. As a young boy, I wanted to be like Angelo Siciliano. Siciliano was a weightlifter, a carnival strongman. Taking the name of ...

Manfre stuck a check for $29.95 in the mail and got back a 12-lesson course of exercises the author called Dynamic-Tension. For 90 days, Manfre did the prescribed squats and leg-raises and sit-ups. He ...

CC0 Usage Conditions ApplyClick for more information. This collection consists primarily of educational, promotional and publicity materials created by Charles Atlas and others for his bodybuilding ...