但这并不意味着胆碱不足就一定会出问题。如果你已经按时补充了足量叶酸，你已经拿到了最重要的一块“安全金牌”。在叶酸已经充足的背景下，胆碱能否进一步降低神经管缺陷风险，目前的结论尚不一致 。但胆碱可能起到关键的协同保护作用。

Like beef liver, chicken liver is an excellent source of choline. 5 Chicken liver is also high in protein, with the same ...

Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...

The humble egg has undergone a renaissance of late. It was once relegated to flimsy meal deal sandwiches and eaten reluctantly for breakfast when more appealing options were gone, yet it’s now touted ...

Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy, a new study has ...

More choline during pregnancy and nursing could provide lasting cognitive and emotional benefits to people with Down syndrome. The work indicated greater maternal levels of the essential nutrient also ...

Speaking with the OnlyMyHealth team, Dr Natasha Tipnis, Consultant Neurologist and Epilepsy Specialist at Jaslok Hospital and Research Centre, Mumbai, shed light on this connection and shared ...

This is a preview. Log in through your library . Abstract An expressed sequence tag from Arabidopsis that displayed sequence homology to mammalian and yeast choline kinases was used to isolate choline ...