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Chris Bumstead on how his workout approach changed over the years - “I’m driving specific results”

A year after Chris Bumstead stepped away from competitive bodybuilding, the iron still defines him. He continues to train with intent, but the objective has shifted. Unlike his prime, Bumstead’s ...
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Chris Bumstead on healthy eating tips and the “hardest part” of dieting in Mr. Olympia prep

Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a 6-time Mr. Olympia winner. On January 8, 2026, on his YouTube channel, Chris ...