* Exercise can benefit Chronic Fatigue Syndrome (CFS) patients if done gently, avoiding overexertion * Improved circulation, sleep and mood are key exercise benefits for those with chronic //fatigue * ...

(via SciShow) ME/CFS, or myalgic encephalomyelitis/chronic fatigue syndrome, is way more than being tired at the end of the day. And, contrary to situations like that, exercise is the last thing you'd ...