Up to 90% of patients with depression also suffer from sleep disturbances. Insomnia is both a symptom and a risk factor for ...

There are two types of insomnia: acute and chronic. Both involve trouble falling asleep, staying asleep, returning to sleep after waking up prematurely, or a combination of the three. The difference ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

If you’re a chronic insomniac, you might experience faster declines in memory and thinking skills than your better-sleeping fellows. In other words, your brain might age faster. In a study published ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a trial from Hong ...

Credit: Neurovalens. Modius Sleep is an electrical vestibular nerve stimulator that sends signals to a neural pathway that connects to the hypothalamus. Modius Sleep lowered Insomnia Severity Index by ...

Insomnia is a sleep disorder where a person has trouble falling and staying asleep. Past studies have linked insomnia to an increased risk for a number of health concerns, including cognitive decline, ...

Impaired sleep had an effect on perception of disease severity in patients with chronic urticaria in the study. Higher ...