On their website, leading dementia charity Alzheimer’s Society says: “Heavy drinking - often over many years - definitely ...
Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
Over 150 days, I saved more 10,000 empty calories and shed 10 pounds. But it wasn't just about the weight. My recovery from ...
If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...
Dry January is here, bringing the 31-day challenge to abstain from drinking alcohol after a holiday season when research ...
Younger Australians are quietly reshaping the nation’s relationship with alcohol, and the change appears deeper and more ...
Dry January, initiated by Alcohol Change UK in 2013, has evolved from a modest campaign to a global movement encouraging ...
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep ...
Without necessarily being alcoholics or having hit rock bottom, many Quebecers are questioning their alcohol consumption. For those who want to take a break, the Jean Lapointe Foundation invites them ...
Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...