New year, new menu. With a little planning and a lot of determination, you can totally eat healthier this year…without resorting to plain old salad every single night, because honestly, that sounds ...

Jump start a healthy lifestyle with help from these clean eating recipes. From festive omelets to garlic chicken and spiced ...

When the craving for a giant plate of pasta strikes, subbing in zoodles ain’t gonna cut it. Here, 20 pasta recipes that are light enough to avoid the guilt trip but guaranteed to satisfy. You can use ...

New year, new menu. With a little planning and a lot of determination, you can totally eat healthier this year…without resorting to plain old salad every single night, because honestly, that sounds ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

The first time I heard the term “clean eating,” I was working as a private chef for a real-estate developer in Paradise Valley in the early 2000s. While staying at one of their homes in Los Cabos, ...

Rachel Riggs likes to say she’s the OG of quarantine. If you think you had it bad stuck at home for 15 or more months before being liberated by a vaccination, consider that Riggs has been mostly ...

This eat-healthy trend focuses on consuming minimally processed food. Learn more about the benefits of clean eating and if it’s the right fit for you.

According to the 2019 IFIC Food and Health survey, almost 40 percent of Americans say they dieted in the past year, and while a number of them are trying intermittent fasting, the ketogenic diet and ...