Have you ever noticed how some people command attention and respect without much effort? It’s not always about what they say but rather how they carry themselves. Research reveals that a staggering 55 ...

Phil Westfall kicked and punted for Indiana University. My dad was a field-goal kicker at Indiana University. He would be called on to kick the winning field goal in the final seconds of a game. I ...

You may have noticed it before: someone standing feet apart, hands on hips, chest out. Or maybe you’ve done it yourself before a job interview or big presentation. This is “power posing” – the idea ...

Enter each job interview with a power posture and reap the benefits of confidence. When you stand up straight, in a confident, powerful posture you will never look out of place on a winner’s podium. , ...

You might choose your words carefully, but your body is having an entirely different conversation. That slight slouch, the tilt of your head, the way you cross your arms—these subtle physical signals ...