“What's the healthiest cooking oil to use?” You’ve probably asked this question at least once in your life. With many varieties of cooking oils dominating the grocery store shelves, it can get ...

Extra virgin olive oil is widely considered the healthiest cooking oil. Experts point to EVOO's monounsaturated fats and ...

Don't want your home-cooked food to taste burned and greasy? Using oil with a high smoke point is key, and one type takes the ...

“From a well-being perspective, avocado oil is often chosen for its naturally occurring fats that fit easily into modern, ...

Time and time again, we're told that olive oil is the end-all, be-all of cooking oils. Of course, we all love our EVOO-- what's not to love about its rich, peppery flavors, nutritional benefits, and ...

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason ...

Experts warn that excessive cooking oil intake can damage heart health over time. Choosing mustard or sunflower oil and ...