Everyday Health on MSN
8 foods high in inulin to eat for better gut health
Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, ...
Inulin benefits may include managing gut health and blood sugar, based on some research support for the use of this prebiotic fiber. People also use inulin for cancer prevention and heart health, but ...
In a recent study published in Nature Materials, a team of researchers developed a novel oral immunotherapy platform that uses formulated inulin gel combined with food allergens to orally deliver ...
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