The King's swing was legendary. 👑 PGA Coach Justin Kraft ( @KraftyGolf_) breaks down Arnold Palmer's move & shares a few ...

Gary Player has never done things by halves, and at 90 years old, that still appears to be the case. The nine-time major ...

Welcome to week 4 of our new series The Core of Your Swing! With my golf fitness classes you can improve your golf game, increase your fitness level and accomplish your New Years resolution of getting ...

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it. When things start getting wobbly in your golf swing—and the flaws start creeping in—it’s often ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

Welcome to week 7 of our series Core Stretch for Your Game. With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we are using a new ...

For most golfers, the swing path is one of the most misunderstood (yet most important) pieces of the golf swing puzzle. While most amateur or beginner golfers see their golf swing on film and think it ...

There's lots of things that can crush your golf swing — like coming over-the-top and slicing the ball, or coming in too steep at impact and chunking golf shots. But what if I told you that tension ...