Starting any new exercise practice can be daunting, but entering a CrossFit box can be particularly nerve-wracking. Here’s everything you need to know to begin your CrossFit life. Are you ready to ...

CrossFit 19.3 is the latest workout in the illustriously murderous CrossFit Open, a brief but ultra-badass challenge designed to help you prove your fitness mettle. It’s an unexpected workout that’ll ...

There are a few words and acronyms you should be familiar with before you head to your first class. The instructor will go over everything, but so you don’t look like a deer caught in headlights, here ...

Love CrossFit so much that you're thinking about opening a CrossFit gym? Here are steps to help you get started. Many, or all, of the products featured on this page are from our advertising partners ...

In the Crossfit world, gyms are known as “boxes.” Go figure. It’s the second day of acclimation at Crossfit Low Oxygen when our coach admits he’s a sucker for ‘90s pop, and that’s why he cranked it ...

If you've ever been to a CrossFit box (aka gym) and taken part in a WOD (workout of the day), you'll know that the whiteboard is an integral part of the whole experience: It's where the WOD is written ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

"Tyler and I decided to sit and break down some questions and misconceptions to hopefully inspire people," the former MTV host writes For years, Layla Kayleigh Covino let PEOPLE readers follow along ...

On Sunday, March 15, Washington state issued a mandate for gyms to close to prevent further spread of the novel coronavirus. But three days before that, as many fitness facilities remained open, ...