Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Community members take part in a CrossFit challenge during a Camp Gladiator stadium takeover event at The Star in Frisco on Aug. 18, 2018. (Jason Janik/Special Contributor) In a bleak, ninth-floor ...

Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...

You thought last week's was bad?

SANTA CRUZ, Calif.--(BUSINESS WIRE)--At the conclusion of the 2020 Reebok CrossFit Games Open in October, CrossFit, Inc. will find the fittest man and woman in every eligible country participating in ...

Standerton’s fittest people showed their skills in the CrossFit Open event held at The Shed in Standerton on March 6. This hunt for the ‘Fittest on Earth’ started on Februar ...

When Alyssa Arnold Dziedzic opened her new CrossFit training facility, her goal for the ones taking a class is to have the best hour of their day. Dziedzic, along with her husband Reese Dziedzic, ...