Last March, when the coronavirus pandemic necessitated the suspension of in-person classes at the Flux + Flow Dance and Movement Center in Clintonville, Laura Steinmaus wasn’t sure how she would keep ...

I CAN HEAR the beat in music. I can move to music. I can follow someone else guiding me through a dance. But ask me to lead moves on the dance floor? I might have a smile on my face, but my insides ...

Once a recreation center turned furniture store on Columbus' South Side, the formerly desolate building was robbed of its essence until James Alexander, owner of Flavor'd Flow Studio, stepped in to ...

Alison Miller poses in a Mommy and Me Class at Wisdom Flow Studio. Photo courtesy Wisdom Flow Yoga Parents who love to stay fit but may have a tough time squeezing workouts into their schedules now ...