We know that maintaining proper hydration is crucial for overall health. But many of us overlook its significance until symptoms of dehydration sneak up on us. Water is essential for nearly every ...

Most of us think dehydration causes nothing more than dry skin and a headache. However, do you know that even mild ...

“Dehydration can cause nausea, dizziness and lightheadedness,” says Zemenides. “If you’re dehydrated, your blood pressure ...

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...

Nobody enjoys feeling dizzy, but it becomes increasingly common as we age. The worst part about the experience is not knowing the exact cause. Maybe you’ve been diagnosed with vertigo, sleep apnea or ...

You've heard it before and you'll hear it again, Phoenix: Drink more water. When the weather is hot and the air is dry, Valley residents run the risk of becoming dehydrated often and quickly. Here's ...

But few realise that we need to drink adequate fluids in winter as well. Dr Suranjit Chatterjee, senior consultant, internal ...