Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

Transcranial magnetic stimulation (TMS) typically requires daily clinic visits over six to eight weeks, a rather rigorous ...

It’s the first study demonstrating the power of single-session interventions in improving mental health long-term.

TMS is a well-established therapy for treatment-resistant depression. Large clinical studies show that it significantly reduces symptoms in 60 to 70% of patients, and 25 to 35% achieve remission. Most ...

Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...

A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour.

Stephen Ferber, MD, is a board-certified psychiatrist and the Assistant Director of the Psychiatric Treatment-Resistance Program at Cleveland Clinic. He completed a fellowship in Interventional ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Three reasons not to miss your last therapy session. Source: Viacheslav/Shutterstock Even though you are now feeling great, think twice about skipping your last therapy session. Typically CBT ...

Are you struggling with feelings of anxiety or depression that make everyday life challenging? I offer a compassionate and supportive environment where you can explore your thoughts and feelings. I ...