Once you reach a certain age, you may find yourself reaching for the bread basket less often. While any food can fit into an ...

Bread can be part of a healthy diet as long as you choose wisely. If it's sourdough vs. pumpernickel, which should you pick?

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...

Sweat with Kayla founder Kayla Itsines shares exactly why she loves bread and why it's such an important part of her Mediterranean-style diet. Unlike keto-aficionados or J.Lo and A. Rod, fitness ...

Why bread can be healthy (and how many slices you can get away with eating) The right loaf provides a broad spectrum of nutrients, as well as being a source of fibre and energy – but choose carefully ...