I’m a veteran of the Cola wars. I remember when “Diet” emerged as the new word attached to low-calorie sodas, and when the preferred label shifted to “Light,” as in Pepsi Light. Don’t get me started ...

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...