A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

While video sessions build stronger bonds, text-based therapy offers a practical alternative that can fit into daily life.

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking ...

Behind professional competence, many clinicians may wrestle with depression, emotional fatigue, and fear of admitting ...

Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking for information on how you can feel better — which is an ...