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Dorian Yates reveals his exact workout routine before seven weeks of Mr. Olympia ’93

Back in 1993, Dorian Yates didn’t know it yet, but he was on the cusp of writing history. His second Mr. Olympia win sparked a dream run of six titles. And as the bodybuilder remembered, it was an ...

Dorian Yates, 60, Swaps Long Cardio for This Brutally Effective 7-Minute Finisher – Expect to Suffer

The 'blood and guts' guru extends his savage intensity into his cardio work ...
Fitness Volt

Jeff Cavaliere Breaks Down Dorian Yates’ 10 Must-Do Exercises and What He Would Swap

Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.