Add Yahoo as a preferred source to see more of our stories on Google. Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo ...

Ayurveda, Indiaâ s ancient system of wellness, views health as a balance between the body, mind, and environment. At the heart of this approach lies the concept of doshasâ Vata, Pitta, and Kapha. Each ...

Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this system ...