While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
When you drink coffee, several reactions occur in your body. It can make you more alert and boost your cognitive function. Coffee can also cause contractions in your colon that help food move through ...