EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

I work with adults affected by trauma, stress, and overwhelming life experiences, using EMDR therapy as my primary approach. You may be living with the after-effects of childhood trauma, emotionally ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...

I offer a supportive, trauma-informed space using EMDR, parts work, and mind-body tools to help you understand yourself more deeply and create mean I help clients navigating anxiety, ADHD, low ...