This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Katie Bird sought psychological help for intrusive memories related to alleged sexual abuse. Her court case was discontinued ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Season three of The Secret Lives of Mormon Wives has finally arrived - and this time, it was Mikayla Matthews who emotionally invited fans into her private life. During the second season of SLOMW, ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

I am trained in cognitive-behavioral therapy, person-centered therapy, and trauma-informed care through EMDR. I specialize in anxiety/panic disorders, ADHD, eating disorders, and complex trauma. I ...