We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Many radio and TV analysts have to be up early talking about games and educating viewers just hours after they have concluded. In many cases, the talent is fast asleep when late-night games end and ...

I tapped author Gretchen Rubin for some help.

For many people, a 5am routine clashes with their biology and can undermine both health and productivity. Much depends on ...

Is having a streamlined morning routine that includes pre-dawn workouts, mindful journalling and meticulously nutritionally balanced breakfasts the secret to success? The likes of Barack and Michelle ...

I've been waking up before 3 a.m. for the last 30 years. It's just what my body prefers. I go to bed early and have a morning routine that sets me up for a good day. Having time to myself in the ...

Many would agree that the noted singer, Belinda Carlisle, looks fitter than others of her age, and the 67-year-old credits ...

Pet owners need to take notes from their cat or or dog. The right way to start your day is with a nice early morning stretch routine. Not only does stretching help ease our desk-bound backs, it gets ...

We’ve all set an early alarm with the intention of having a productive morning, whether that’s a workout, meditation or even housework. But by the time it goes off, that eagerness has usually dwindled ...

Cold showers get the hype, but they’re not the only way to boost focus and resilience. Here’s the simple morning routine a performance coach relies on instead.

Sydney GP Dr Ryan Barton, a father of two daughters and former professional rugby league player, stays active through cycling ...