We all want to be calm, focused and present—but our cell phone’s siren call of pings, updates and doomscrolling pulls us in a ...

Fasting has been seen as one of the more effective ways of cleansing the body of toxins by many people. Despite the beneficial results experienced by some, there are also people who have a bad ...

Learn easy ways to detox your home from healthy home expert Sophia Ruan Gushée. Includes free and low-cost ways to create a healthier house. Clean-living guru Sophia Gushée is the queen of ...

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

As much as I like to tell diets to go f*ck themselves, I can also admit that a detox would probably do me good. The thought of ridding my body of the bad stuff and feeling noticeably healthier sounds ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

Holiday wining and dining can do quite a number on the digestive system. If you're feeling a little sluggish consider a detox program to get your body feeling its best in 2017. These products aren't ...

After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.

The festive season often leaves us indulging in rich foods and sweets, making our bodies feel sluggish and heavy. Resetting with detox drinks can help cleanse toxins, boost digestion, and restore ...

(BPT) - Lots of things in life create messes that need to be cleaned up — even in our bodies. Think of a playroom after a long day of family fun — toys and games strewed about the room, which if not ...