A high protein diet plays a key role in supporting overall well being. This one pot dish is incredibly easy to prepare and perfect for any time. Protein helps build and repair muscles, keeps you full ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

During winter, it is recommended to include foods in your diet that provide warmth, energy, and essential nutrients. This season brings an abundance of green leafy vegetables like mustard greens, ...

A mainstay at the Eid al-Fitr table of Maryam Jillani’s grandmother, Kulsoom, was mutton pulao, an aromatic rice dish prepared in a gently spiced bone broth. It’s both comforting and celebratory — and ...

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A mainstay at the Eid al-Fitr table of Maryam Jillani’s grandmother, Kulsoom, was mutton pulao, an aromatic rice dish prepared in a gently spiced bone broth. It’s both comforting and celebratory — and ...