Leptin-sensing neurons in the lateral hypothalamus (colored green) help to overcome anxiety to enable adaptive behaviour. Input from prefrontal cortex is shown in red. White lines show the activity of ...

A recent study found that Gez Zers, who are aged between 11 and 26, have cut down on eating out due to social anxiety.

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Germs in the gut can cause anxiety and other mental health troubles, according to Singapore-based scientists, who said their findings suggest that probiotics could be a solution. Tests on mice showed ...

CHICAGO (WLS) -- Back-to-school season can be a stressful time for families. For new college students, adjusting can be hard. That can be triggering for students who already deal with anxiety, mental ...

Each person is unique and I tailor each session in a way that honors the individual’s lived experiences. My primary experience has been working with adolescents and adults struggling with eating ...

Specialty include but not limited to: Depression, anxiety, PTSD, bipolar disorder, ADHD, addiction, eating disorders, schizophrenia, postpartum, professionals in ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.

I’ve always been the person who cringes at the sight of pickles. Whether it’s touching my food on a plate at a restaurant or it’s the jar in the refrigerator. The smell, texture and the whole thing – ...