Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and ...

Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...

As a nutritionist, I aim to help my clients form long-lasting healthy habits with food so they feel good in their bodies without obsession or restriction. Yet many of them (especially women) have a ...

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...

If you’ve got some extra time on hand, making homemade pasta from scratch is one of the most rewarding cooking projects around, up there with baking sourdough bread or making a long-simmering ...