Productive procrastination involves tricking the brain into thinking that you are doing lots of work Here’s what it means and ...

As readers of my blog will know (and as my editors have pointed out), I have been away from my blog for the past three months. It’s not that I haven’t been writing; it’s just that my co-editor and I ...

Documents on desk stack up high waiting to be managed. Source: WeStudio/Shutterstock Have you ever procrastinated? Don’t worry – we all have. Procrastination is not laziness – it’s stress! Putting off ...

Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Is procrastination such a bad thing? The conventional wisdom is that procrastination is something that should be avoided at all costs. And indeed, I have written plenty of articles about the downsides ...

In a fast-paced world, where the pressure to perform and achieve is constant, it's easy to fall into the trap of self-judgment. Are you genuinely lacking motivation, or is there a more complex ...