Golfer’s elbow, known as medial epicondylitis, causes pain, inflammation, and tenderness in the muscles on the inside of the elbow and the forearm. It’s the result of overuse or general wear and tear ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

Tennis elbow exercises can seem intimidating if you're someone that suffers with the condition. It makes sense that you might feel more comfortable with the idea of giving up all exercise than running ...

If you’re an outdoor athlete, you’ve probably figured out that tennis elbow isn’t exclusive to tennis players. The pesky problem, known as lateral epicondylosis in the medical community, also torments ...

Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...