Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Should I buy an elliptical, treadmill or stationary bike? The number of people choosing to exercise at home is greatly increasing, but due to space and budget constraints, it’s often only possible to ...

Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the device provides a full-body workout without totally ravaging your ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...

Elliptical trainers, such as the Horizon Fitness EX-59 Elliptical, provide a low impact form of exercise and the opportunity to work out indoors. Share on Pinterest This equipment can be particularly ...

WATERLOO -- Getting in shape never felt so good. A hybrid of walking, stepping, cycling and skiing motions, the elliptical trainer is designed to keep your feet on the machine and your joints out of ...

Treadmills and ellipticals each offer an effective method for getting cardiovascular exercise. Ellipticals deliver a low-impact workout, so they may be better for people with joint problems.

If you’re looking to start or continue exercising indoors, you might be wondering about the best aerobic equipment. Treadmills and ellipticals are two popular options. They both mimic the natural way ...

NordicTrack is a well-established retailer that sells home gym equipment. The company sells four different models of elliptical trainers with a range of resistance and incline levels. Operating since ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like your biceps, triceps, chest, and your back, Coronel says. Plus, most ...