The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

As parents, we often look for signs of emotional growth in our children, but recent insights suggest that some kids are ...

Slumberkins is the culmination of more than 20 years of friendship and a shared life passion for promoting early emotional learning. As mothers with family therapy and early education backgrounds, ...

Editor’s Note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. It’s late, dinner is just ...

Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.

MANKATO — You aren’t too young to start focusing on your mental health. That’s why three students from the Rural Behavioral Health Clinic at Minnesota State University have been facilitating ...

More and more, the experiences and perspectives of autistic individuals are contributing to our understanding of neurodiversity. One example is Chamak et al.’s (2008) study of autobiographical ...

“Feelings…nothing more than feelings…” Sounds so soothing, doesn’t it? Except feelings can get pretty big and even scary when they’re radiating from small children. Who hasn’t been blown away by the ...