DETROIT — In a sold out Spring Bash fundraising event on April 11, Affirmations presented their new "Prince Charming" and executive director, Darrious Hilmon, to the local LGBT community. Last year ...

You may have your own wind-down routine before bed: take a warm bath, drink a cup of herbal tea, read a book. Kassandra Reinhardt of Yoga with Kassandra suggests you do this five-minute guided ...

Hundreds of guests filled one of MGM Grand Detroit's largest ballrooms Saturday to commemorate the Affirmations Spring Bash. As planned, the annual event served as a spotlight for the LGBTQ community ...

In addition to countdowns and celebrations, New Year's Eve offers a unique opportunity for introspection. Before welcoming 2026, many people are turning inward and using evening affirmations to ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...