Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...
Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...
Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Some things just go better together — and that includes certain vitamins and minerals. Whether you want ...
Micronutrients are important to the health and function of our bodies. Eating a variety of them can improve our health.
Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...
Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including ...
Intravenous nutrient therapies (IVNT), or vitamin IV therapies, are part of a popular health and wellness trend spreading across the United States. For instance, some celebrities are promoting vitamin ...