Scientists find evolutionary link between worrying and intelligence. April 18, 2012 — -- Do you worry too much? Probably, because according to new research our capacity to worry evolved alongside ...
Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...
Worrying is normal, but if it becomes anxiety, it's important to seek support. Whether you’re dealing with a stressful issue at home, a demanding workload or simply facing day-to-day pressures, it’s ...
Do you find that you’re continually fighting with your worries? Do they distress you because you feel controlled by them or that if you don’t worry then something bad might happen? Do your worries ...
Do you find yourselves worrying a lot? About work, relationships, meetings, and even things that have nothing to do with you at all? Being worried about something is, of course, a natural part of life ...
Anxiety causes significant damage to the body. It causes stress hormones to remain active all the time. Learn how to control stress with some tips. Problems in the body due to anxiety Before ...
In a world brimming with uncertainty, the human mind often defaults to its most protective mechanism: worry. Each morning, millions awaken with thoughts spiraling around global crises, health concerns ...
Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...
In a society where constant connectivity fuels perpetual concern, the weight of anxiety has become a modern epidemic. From financial insecurity to health anxieties, many find themselves trapped in ...
This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...
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