The Oxford Dictionary defines excitement as “a feeling of great enthusiasm and eagerness.” It is synonymous with words like joy, pleasure, thrill, adventure, treat, and delight. I recently heard a ...

The beginning of a new romance often brings a wave of excitement and a unique change in one’s mental state. This phenomenon, experienced by many at the dawn of a relationship, can be both exhilarating ...

I’ve had some interesting comments and emails from readers lately asking about an issue that seems to recur for highly sensitive people, and that is the tendency to find themselves in unstable ...

The author Malcolm Gladwell once said, “Transformation isn’t about improving, it is about re-thinking.” I might contribute to the quote by adding true transformation is rarely brought about by ...

The feeling of anxiety is physiologically almost the same as the feeling of excitement. Both feelings produce an elevated heart rate and a feeling of butterflies in your stomach. Both might make you ...

When we experience situations that are new, uncertain, or not under our control, we can feel anxious. As a result, we might even start imagining the worst, making it hard to think, focus, and perform.

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