A new father who undertook a 100 day fitness challenge, running one mile everyday, has revealed his incredible transformation. Zack Telander, a singer-songwriter from Texas, set himself the challenge ...

A man achieved stunning results after performing the 'One Punch Man' workout challenge for 100 days. A YouTuber has gained notoriety online for his ' 100 Day Projects ' - which ranges from creativity ...

Our aims with fitness challenges range from wanting to try out new moves that address muscle imbalances to breaking out of workout ruts. For fitness enthusiast Vanessa Blanco, falling out of her usual ...