Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Previous studies have shown that aerobic exercise benefits cognitive functioning in older people, but new research suggests that different forms of regular aerobic exercise can also improve cognitive ...

In a recent study published in the journal Translational Psychiatry, researchers from University College London discussed the possible mechanisms through which depression impacts motivation and its ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis? Researchers explore The post Huge study reveals the best exercise for knee ...

Please provide your email address to receive an email when new articles are posted on . Patients improved 60-second sit-to-stand test scores within 12 months of exercise intervention. Patients had ...

Exercise may be the best thing you can do for your health. Habitual exercise supports a healthy weight, prevents cardiovascular disease, treats type II diabetes, slows the progression of Alzheimer's, ...

Correspondence to Laurien M Buffart, Department of Epidemiology and Biostatistics and Medical Oncology, VU University Medical Center, De Boelelaan 1089a, 1081 HV Amsterdam, The Netherlands; ...