Repeated exercise, or wasting, can change the way key genes work.

Muscle atrophy is a primary characteristic of both sarcopenia and cachexia, significantly impacting physical function and quality of life. This figure illustrates the multifaceted causes of muscle ...

Knowing the precise mechanisms by which MYC drives muscle growth could prove instrumental in creating therapies that reduce muscle loss from aging, potentially improving independence, mobility and ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

Recovery isn’t optional—it’s the hidden key to faster muscle growth, better performance, and long-term fitness results.