If you’re looking for a pre-workout supplement that supports your overall fitness goals, consider this one from Cellucor.

This story is part of the 2023 Fitness Awards. To see the full list of winners, click here. To get any car to run, you need the right fuel. That same logic can be applied to your physique — peak ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

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1. Creatine What It Does You may have heard of creatine — it’s one of the top three workout supplements recommended by sports scientists, says Micheil Spillane, PhD, an assistant professor and the ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

One of the most common ingredients in sports supplements is caffeine. In moderate amounts, caffeine can boost performance in some sports, depending on the individual athlete. But too much caffeine can ...

Pre-workout is a nutritional supplement that you can take before exercising. Some evidence suggests pre-workout can have short-term benefits for exercise performance and recovery. A healthy ...