SANTA BARBARA, CALIF. — Most busy professionals lack three vital things: 1) time; 2) learning; and 3) exercise. Because we don’t have enough of the first thing, we put off the second and third things ...
Montreal Gazette on MSN

Fitness: Do apps help get you moving?

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.