Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

If you have arthritis, exercise can help control aches and pains and even improve other symptoms. Try to stick to a regular fitness plan. Doing so can help you feel better. With osteoarthritis, the ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Exercise isn’t only for building muscle and losing weight anymore. “If a pill could give you all the benefits of exercise, it would be the best pill around,” says Edward Laskowski, M.D., co-director ...

Arthritis is a debilitating disease characterized by the loss of cartilage between the joints, resulting in pain and stiffness. Whilst extreme exercise can worsen the condition, gentle, low-level ...

Matthew Farrow does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The question ‘does exercise help arthritis?’ is one you may have found yourself pondering if you ...

DEAR DR. ROACH: I am a 69-year-old woman developing arthritis in my fingers, especially the middle joints. I do various finger bending and straightening exercises, and I rub my hands together ...