(Ivanhoe Newswire) -- Exercising for health has never been a foreign concept, but a new pilot trial showed that a six-month exercise training program designed to increase leg strength, leg flexibility ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr Roach • I am a 47-year-old woman. Five years ago, I developed a blood clot in my left leg after fracturing my ankle and ...

Experts are warning people who like to sit in the same position for hours, especially cross-legged. According to doctors, whether you are travelling, sitting in your office, or happily enjoying ...

A blood clot in the leg, also called deep vein thrombosis (DVT), is a serious health condition that needs quick attention. Many people search online for blood clots in leg symptoms because they feel ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Squats train all the major ...

At the time, Brittany Aydelotte thought a volleyball injury caused her leg pain and swelling. She soon learned a blood clot was to blame. As a teen, Brittany Aydelotte played sports. When she began ...