Late at night, a student sits at her desk while the soft glow of a laptop screen casts shadows across the room. Outside, the city street is quiet, but inside, her mind is racing. Fingers hover over ...

Expressive writing is a cornerstone of wellness and writing connections. If you are not familiar with it, you may be asking: "Just what is expressive writing, and how is that related to my wellness?" ...

Purpose Posttraumatic stress disorder (PTSD) is a significant condition among breast cancer survivors (BCSs). However, few intervention studies for cancer-related PTSD were conducted among Asian ...

In a study of nearly 1,300 returning veterans reporting reintegration problems, those who completed online expressive-writing sessions showed more improvements than peers who had not written at all or ...

Whether you put pen to paper or type on a computer, writing about stressful experiences or emotionally charged issues in your life can be good for your health and emotional well-being. In fact, ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, ...

Writing a letter or "thank you" note is good for your health, according to new research. Positive expressive writing consistently improves mental well-being, say scientists. But the benefits for ...

HOLLYWOOD, FLORIDA, USA, February 10, 2024 /EINPresswire.com/ -- A research initiative has unveiled the profound impact of expressive writing and Journaling on ...

Telehealth Personalized Cancer Risk Communication to Motivate Colonoscopy in Relatives of Patients With Colorectal Cancer: The Family CARE Randomized Controlled Trial Patients (N = 277) with stage I ...

What Is Expressive Arts Therapy? First, let us begin by understanding what expressive arts therapy is. “EXA is a holistic mental health approach that uses art, movement, music, drama, and writing to ...