AUSTIN, Texas--(BUSINESS WIRE)--F45 Holdings Inc. (NYSE: FXLV) (“F45” or the “Company”), the fastest growing fitness franchisor in the world according to Entrepreneur in 2022, today announced the ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun and results-driven, gears up for ...

I never pictured myself doing anything *remotely* like the F45 Challenge. Like most perfectionists, I can’t stand to be bad at anything new. So when, years ago at my first-ever HIIT class, a mean ...

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely ...

Last year October F45 offered a member of the Bizcommunity team the opportunity to train for some time at one of their gyms in South Africa. I took up the offer, but I was not prepared for the journey ...

Though launching a decade ago in Australia, F45 Training — the fitness brand combining High-Intensity Interval Training (HIIT), functional movements, and resistance- and cardio-based exercises — ...